Members Reset – Week 1 Finding Calm

In this ‘reset’, we work to deactivate the stress/fear/anxiety/panic centre in your brain and enable you to literally ‘find your calm.’ Finding Calm Audio Track…

Members Reset – Week 2 Being Present

Our goal with this session is to increase the awareness of your thoughts, emotions, feelings, sensations and behaviors enabling you to be present and in…

Members Reset – Week 4 The Mirror

Often as we go through transformation, challenges may pop up reflecting old thoughts, feelings and fears from previous ‘victim’ mindsets. This session is the chance…

Members Reset – Week 8 Celebration

This session is love for your brain. You’ve just spent 7 weeks consciously re-coding your mind and hardwiring yourself for success through being open to…